Meet Our Instructors

Barre. Move. Dance.


Your inspiration…we know you will love them!

I LOVE this studio. I’ve taken barre before but never like this. I am sore and challenged every single class and have seen major toning all over my body. Just awesome. Every instructor rocks. How many studios can you say that about?!
— Heather

Meet the founder Kathy Sasso

Kathy founded Barre Balanced in 2014 after falling wildly in love with barre and dance. Kathy has been barre certified and offering her unique and powerful classes for over 11 years. She loves meeting new people, cultivating community, brainstorming new choreography, and finding the perfect playlist.

Her classes are a challenging, energizing, and an upbeat workout with plenty of smiles. She loves motivating and inspiring students to pursue happy healthy lives and to leave each class with a sense of confidence and accomplishment. Learn more about Kathy!


Ready to get moving?