Diana Knight

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Diana started dancing at the age of 6 and continued to dance throughout high school, studying all styles of dance, participating in many competitions. She started teaching dance classes while she was enrolled at West Chester University where she graduated with a Bachelors degree in Nutrition & Dietetics.  

She started taking barre classes after her second child and instantly fell in love the workout. Barre quickly became her release from the stress of everyday life just like dance used to be, all while helping her bounce back after her pregnancy. Diana is so excited to be a part of the Barre Balanced team and to share her love of barre with others!

Favorite move to teach? Anything working the booty! Especially a good arabesque combo or down on the mat in hair pin. I love feeling the seat burn! 

One thing clients would be surprised to know about you? Goats are one of my favorite animals! I grew up spending my summers showing goats in 4H at the local fairs. 

Favorite quote: “You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. Do the thing you think you cannot do.” Eleanor Rosevelt  

Three words that best describe you? Ambitious, Compassionate & Vibrant.

Joseph Sasso