Kristen Adams


Kristen Adams is from Glen Mills where she trained at KICKS Academy of Dance from age three to eighteen. She is continuing her training at Temple University as a dance major. She plans on receiving her BFA next year. 

She is currently a company member at Eleone Dance Theatre. She loves to perform as well as teach younger dancers. Kristen started taking barre class in high school and completely fell in love. She believes barre is the perfect combination of dance technique and fitness.

Favorite move to teach? 

My favorite move to teach is any abdominal exercise. I love to feel my core engage and encourage clients to feel the burn.

One thing clients would be surprised to know about me?

 I am the only red head in my family. My grandmother has 7 children, 19 grandchildren, and 3 great grandchildren and I am the only member of my family with red hair. 

After a long week I love to… hang out with my family and my dogs. We do Sunday night dinners. Sitting around the dinner table talking about our long weeks is where I find myself the most relaxed.

Favorite quote - “Dreams don’t work unless you do”

Joseph Sasso