Kathy Sasso: owner
Kathy Sasso is thrilled and honored to bring Barre Balanced to the Brandywine Valley area. Kathy's passion for dance and fitness started at the age of six when she took her first ballet class studying the Royal Academy of Dance Syllabus. She continued to follow her love of dance and received a B.A. in Dance in Performance and Dance Education from Allentown College of St. Francis DeSales. For over 20 years she has performed, choreographed and taught ballet, modern, jazz, creative movement, and fitness to all ages and levels in the PA and DE area.
In 2006, Kathy discovered barre workouts and fell in love instantly. Passionate about dance, teaching, and fitness she strongly believes in physical activity for the mind and body. She loved the qualities of barre; the discipline, fluidity, and strength, as well as the mind-body connection and dramatic toning results.
Kathy is barre certified and has been teaching barre classes for over 5 years. She loves meeting new people, brainstorming new choreography, and finding the perfect playlist. Her classes are a challenging, energizing, and an upbeat workout with plenty of smiles. She loves motivating and inspiring students to pursue happy healthy lives and to leave each class with a sense of confidence and accomplishment.
She believes taking care of your body is crucial to being the happiest person you can be. Her goal as you leave a Barre Balanced class is that you feel balanced; physically, mentally, and emotionally.